Staring out of my kitchen window onto the water streaming by, I became calm, collected and relaxed.

The wavelets were mesmerizing. Seeing the movement of the water made me feel whole and present.

I think it is needed in this turbulent world of ours to have some moments of peace and calm.

Personally I think it’s a cosmic joke that this crystaline (water) structure is so busy hingeing and un-hingeing itself… so I have the perception of flow.

Have a look for yourself and see if you can be calm too, take a deep breath….